The golden eggs in the somatic arena are found by breaking the habitual and finding space for something new. Evolving into more supportive movement patterning can be accessed through awareness. Shine the light of your consciousness on the inner space by developing your kinesthetic awareness, and your powers of proprioception and interoception.
This allows us to take stock of our tension, holding, and movement patterns and release some of the detritus that is no longer serving our needs. Stop accepting good enough, and move into your own greatness.
Let’s be generous with our own selves.
Love up the bodymind.
Photo- Ella Condon
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